Sound Healing
Music or sound healing therapy is the practice of using different sounds to stimulate the cells in your body activating in order to promote relaxation, relief and so healing. There are different modalities of Sound Healing from guided meditations to dance to sound baths using the various aspects of sound to focus on your physical or mental health.
Yoga
Yoga is the path to liberation, liberation from your own mind, conditioning from the past, from our limited self. By defining our perception of our physical bodies through Asana, as well as the practice of meditation, pranayama & studying scriptures & chanting mantra we become closer and closer to our true self.
Sacred Cacao
Cacao aims at gently touching and opening up the emotional center of our body - our heart chakra. The medicine works specifically by bringing us back to the feeling of love, oneness and connection. We turn into our true and authentic selves, and are able to listen deep within to the deepest callings of our heart.